Stay in Kadence.

The execution tracker for runners with a goal.

Upload your coach's plan. Connect Strava.
See exactly how well you're executing the work, week after week.

Week 15 · May 12–18

Compliance87%
Sessions5 / 6 completed
StatusOn track

How it works

01

Upload your plan

PDF, image, screenshot — whatever your coach sends you. AI parses it into structured sessions you can review.

02

Connect Strava

Your runs sync automatically. Every session matched against your plan.

03

See the truth

Compliance %, on-track status, week-over-week consistency. No gamification. No social. Just the work.

Execution over motivation.

Most runners don't fail because they lack motivation. They fail because they don't track whether they're actually doing the work their goal requires.

Kadenix measures one thing: are you executing the plan?

Not how you feel. Not how many kudos you got. Just adherence, consistency, and progress against your goal.